With so much conflicting information on diet and nutrition available today, it is difficult to discern what is the right course of action for any of us. So much depends on our health history, as well as time limitations that can impede us from cooking our meals at home. Regardless, it is clear that without making these changes, we cannot expect to achieve the optimal state of health that we desire. The energetics of our food choices can enhance our well-being, reduce chronic states of inflammation, help us to maintain our desired weight, and help to prevent disease and pain.

A large part of the work we will do together is to discuss and assist you to implement positive change in your lifestyle habits. This can include exercise strategies, high quality nutritional supplements, custom herbal formulas, and dietary recommendations that are based in traditional Chinese medicine principles.

Lifestyle & Nutritional Counseling

Testimonials

I have been working with Janet Borges for the last 18 years (since I moved to Richmond). She graduated from the American College of Traditional Chinese Medicine in San Francisco, where I used to go for treatment when living there. I know of the rigorous, authentically Chinese medicine training she had there. Janet has been my primary health practitioner ever since. She is conscientious and attentive. She has treated everything from physical ailments to emotional duress with incredible success. I see her every six weeks just to keep my body strong.

M. Sheehan
Henrico, VA

Janet’s considerable empathy and depth of knowledge has provided me healing in many body/mind areas, including shoulder injury, grief, while providing overall balance in the midst of big life transitions and travel work schedule. She’s direct, compassionate and non-judgmental. She blends East and West seamlessly into her practice and asks YOU what you are looking for with each acupuncture appointment. Janet’s office is serene, infused with natural light, and smells fantastic–all important to me! Thank you Janet for your skillful, kind care.

E Brodeur

I have only had six months with Janet and I absolutely feel 100% better every time I leave her office-. She is so caring, compassionate, and knowledgeable in acupuncture and Traditional Chinese medicine. Since seeing her my meniers vertigo attacks have drastically decreased and tinnitus is almost nonexistent. She has made my life so much better in so many ways and I can’t thank her enough. I highly recommend Janet to anyone.

J Morgan

Janet is AMAZING. A friend recommended her to me because I was having pain issues. I hadn’t really considered it because I don’t like needles, but this is very different. She is so thorough and thoughtful. She is worth every penny. I highly recommend you go see her, you won’t regret it.

M Roberts

Please Contact Me To Find How We Can Work
Together To Help You Reach Your Goals.